Sunday 30 November 2014

MAGIC PRACTICE NUMBER 27

Re-published from 28 Magical Practices

"The appearance of things changes according to the emotions, and thus we see magic and beauty in them, while the magic and beauty are really in ourselves"

""Whoever has Gratitude (for themselves) will be given more, and he or she will have an abundance. Whoever doesn't have Gratitude (for themselves), even what he or she has will be taken from him or her""

DAY 27 (MAGIC PRACTICE NUMBER 27)
------

  THE MAGIC MIRROR 

Change the person in the mirror, and your world will change.

You have practiced the magical power of gratitude for your family and friends, for your work, money, and health, for your dreams, and even for the people you come across each day. But the person who deserves your gratitude more than anyone else is YOU.

When you're grateful to be the person in the mirror, feelings or dissatisfaction, discontentment, disappointment, or I'm-not-good-enough completely disappear. And with them, every dissatisfying, discontenting, and disappointing circumstance in your life magically disappears too. !!


1. Repeat steps of Magic Practice Number 1-Count Your Blessings.Make a list of 10 blessings. Write why you're grateful.Re-read your list,say Thank You, Thank You, Thank You, and feel gratitude for each one.
(Select different blessings each day. You can also repeat some
blessings but try to find out new every day as each day something
happens that actually make you feel grateful. No matter how small it is,blessing is a blessing..) :))

2. Each time you look at yourself in a mirror today, say Thank You, and mean it more than you ever have before.

3. If you're really brave, while looking in the mirror say 3 things you're grateful for about yourself.


4. Just before you go to sleep tonight,hold your Magic Rock in one
hand,and say the magic Words,Thank You,for the best thing that happened during the day.

~ The Magic by Rhonda Byrne :))


Friday 28 November 2014

Be more Thankful

Re-published from The Secret

If you make time daily to list all the things you are grateful for, and you milk the feelings of gratitude, you will feel amazing every day. Your frequency will be high and you will move through your days so happy to be alive, bringing joy wherever you go, positively affecting one person after another. When you live a life like this, everything you want will come before you even ask. bit.ly/TheSecretBook3

#HappyThanksgiving!

Thursday 27 November 2014

Amazing Technique For Releasing Resistance

Re-published from 28 Magical Practices

1. Relax your body from head to toes.
2. Watch your deep breath 27 times.
3. Visualize yourself that you are releasing the energy which you do not need from your body and mind and feel the sensation in your body when you affirm the following:
“I release all tension”
“I let go my past negative experience”
“I release the fear”
“I release the anger”
“I release the guilt”
‘I release sadness”
4. After affirming the above statement then affirm:
“ I am now what I look in myself enjoying divine pleasure and peace and I am grateful to my mind .body, my angles and my inner self.
Do this exercise two to three times in a day and it takes only 20 minutes continuously for 27 days and find a miracle change in yourself. 

Thursday 20 November 2014

Visualize and Affirm your Vision

Re-published from 28 Magical Practices

So picture your vision as a young sapling tree, and see affirmations and visualizations as nutrients in the soil. Language would be the roots – the communication system delivering strength to your vision.
Weak affirmation language = weak roots, weak vision, and short-lived motivation.
Strong affirmation language = life and power and sustainability for your vision as it evolves and grows and expands (the best visions are always expanding, because you are too!)
Here are 4 Keys to Writing Powerful Affirmations: 
1 – Declare your truth by what it is: and leave out what it’s not. 
Ever heard a well-meaning affirmation that goes, “I am stress-free and illness-free?” That’s called declaring who you’re not. Instead, declare who you are. 
Example: My body is healthy and strong. I feel vibrant and alive! 
This is a powerful language law for everyday use. In all your conversations and thoughts, put the focus in the direction of what is. 
2 – Declare that it’s true now: declare who you are and what you do in the present tense. 
Some people write affirmations like a holiday wish-list. For example, “I want to have ___________________.” Want all you want . . . the power is in the “I am.” That puts the affirmation in the future, and for the affirmation to be effective, it MUST be in the present tense (not the future). 
Example: I am a successful entrepreneur, who serves my clients impeccably. 
Who you are, and what you do. Bam.  That’s got manifestation magic in it.\

3 – Include the language of emotion: 
It will add a ton of zest to your visualizations when you feel the sensations of victory and accomplishment, and these same emotions belong in your affirmations. 
Example: I am more inspired and fulfilled with every step on my journey of life. 
Everyone has their favorite emotion words. Play with a bunch of different ones, and see what feelings really grab you with a smile. 
4 – Affirm you’re committed to mastery: 
Most folks have felt that some of their affirmations seems too far-flung or impossible. What they’re really experiencing is having an affirmation that isn’t backed by commitment. When the spirit of “no matter what” is built in, the affirmation can be bold and exciting. 
Example: I am a world-class facilitator. My daily practices bring fun & excellence! 
Masters practice daily. Speak that commitment into existence, and the co-creative force of the Universe will match you and bring miracles into possibility. It’s awesome. 
We both know that daily visualization and affirmation are the key communicators between vision (possibility) and results (reality). So build reminders into your day – digital pop-ups, saying an affirmation and high-fiving a photo of yourself every time you walk past it, vision boards, or whatever is fun for you – and do your affirmations & visualization.

Saturday 15 November 2014

Train Your Subconscious Mind

Re-published from 28 Magical Practices

Train Your Subconscious Mind
Your subconscious mind has enormous power that can be used to overcome many of the barriers to improving your life. For many people the subconscious is just a sleeping giant. However, once you learn how to train your subconscious it can become your best friend. It can help you solve problems and increase your personal empowerment.
The subconscious part of your mind is a very mysterious creature. You notice I said mindand not brain. No one really knows the exact nature of the subconscious mind. Maybe it resides entirely within your brain, maybe not. However, through trial and error, I have uncovered some of its mysteries. These mysteries are revealed in the topics of this chapter.
Here are the topics:

Introduction
Nature of the subconscious mind
How beliefs affect your life
Skill #1: Solving problems
Skill #2: Instilling new beliefs
Skill #3: Visualizing your achievements

This material is based on my breakthrough revelations, insights from my subconscious mind, my personal experiences, and related common knowledge.
This chapter describes the main ways you can train your subconscious mind to help you in life. However, it probably is best to start with making small changes at first. If these methods work for you then you can go on to bigger and better changes.

Introduction
Your subconscious mind can help you attain the kind of life you want. This assumes that you have the required abilities and resources, and are willing to put forth the required efforts. This usually means that you will make progress in easy steps, with each successive step building on the results of the previous steps.
This chapter discusses the three main skills you can develop in your own subconscious mind.
The solving problems skill encourages your subconscious mind to solve various types of problems.
The instilling new beliefs skill is used to change your attitudes and beliefs about your possibilities in life.
The visualizing your achievements skill is used to focus your attention on a particular goal you want to achieve.

Nature of the subconscious mind
The human brain has two separate minds: the conscious mind and the subconscious mind. These two minds have very different purposes. For example, let’s see what happens when you open your eyes in the morning. Using your conscious mind, you can observe your surroundings with little or no effort. Meanwhile, your subconscious mind is performing an incredible amount of work. It uses the electrical signals from the optic nerve, together with previously stored information, to resolve these electrical signals into various objects. Then it sends these images, together with any related emotions, to your conscious mind. Your conscious mind, which is not aware of this activity of the subconscious mind, simply receives these images and any related emotions.
“What’s the big deal?” you may ask. I’ll show you. I’m going to blindfold you and then hand you a bundle of wires. Now using only the electrical signals from this bundle of wires try to identify the objects in front of you. While we’re at it, tell me if any of these objects are dangerous or remind you of significant experiences. Can’t do it, can you?
All I want you to understand right now is that your subconscious mind has fantastic abilities, which it performs mostly in secret.

How beliefs affect your life
As you go through life, your subconscious mind accumulates various attitudes, beliefs, and traits. These things (your belief system) determine how you react to the world around you. They determine whether you see danger or opportunity. They determine whether you should be happy or sad. They determine what type of goals you should try for, or whether you should try for any goals.
The beliefs held in your subconscious mind determine how your brain interprets the world around you, and your ability to achieve success in it. Thus, if you believe that a certain goal isn’t possible for you, then you probably won’t even try for it. So, if you want to know the nature of your own beliefs, just look around at your surroundings. These surroundings are determined by your beliefs. Do you live in a mansion and drive a fancy car? Unless you inherited your money, your beliefs are very empowering. As for any other type of surroundings, well they just reflect your current beliefs. (Did you notice that I said yourcurrent beliefs?)
Before receiving my revelations, I often wondered why people with the same education, intelligence, and (apparent) ambition achieve such different results in life. Some factors might have affected some of these achievers. They might have received help from influential friends or family members. They might have stumbled onto an opportunity and taken advantage of it. Maybe they were just lucky, good looking, or had some secret driving force.
After receiving my revelations, I vote for the secret driving force. I think this secret driving force of achievers is their empowering beliefs. They believe that they are entitled to success in life and that they have the abilities to achieve success.

Skill #1: Solving problems
By trial and error, I discovered the following procedure for solving problems using my subconscious mind:
  1. Carefully review a written statement of the problem for several minutes.
  2. Expect your subconscious mind to solve the problem.
  3. Sleep on the problem. Don’t be concerned about it any more.
  4. When a possible solution to the problem pops into your conscious mind, try it.
These steps show your subconscious mind that you are serious about getting the problem solved.
Later on, I discovered that my subconscious mind also could help with my writing. If I had a writing problem, such as trying to explain some difficult concepts, the same procedure worked. I would review the writing that needed fixing, think about the problem for a while, expect a solution from my subconscious, sleep on it, and then the answer would pop into my conscious mind in a day or two.
I also discovered that I couldn’t force this procedure. I couldn’t just ask my subconscious mind to start writing. It apparently wanted me to do something to show that I was serious about the writing project. I had to take the first step. I had to start writing regardless of how crude my efforts were. Then I would review what I have written and expect my subconscious mind to clean things up and expand on my writings, which it did.
Using yoursubconscious mind to help you is one of my favorite success secrets. This of course presumes that you have started to train your subconscious and it is giving you good results.
Another variation on this method is deciding among various alternatives. Here is the procedure:
  1. Summarize the overall situation, the alternatives, and their related pros and cons.
  2. Carefully review the situation, the alternatives, and their respective pros and cons.
  3. Expect your subconscious mind to determine the best choice.
  4. Ignore the situation for several days so your subconscious mind can mull things over.
  5. Try out any reasonable solution that pops into your conscious mind.
The more often you use your subconscious to solve problems, the better and faster will be the results.

Skill #2: Instilling new beliefs
One day I received a burst of energy for no apparent reason. This was the “kick in the pants” I needed to get going on this Magic Success Secrets project. I had already learned about various ways to instill new beliefs into my subconscious mind prior to this event. I’m kind of a lazy person so I created a visualization exercise to give myself a kick in the pants whenever needed. See the link to Summon Bursts of Energy below.
Thus, I now had two uses for my subconscious mind. I could use it to solve problems and I could instill new beliefs into it.
See the Develop Empowering Beliefs chapter for various ways to implant new beliefs into your subconscious mind.


Skill #3: Visualizing your achievements
This is the last skill I learned to use. This exercise uses your subconscious mind to help achieve your current goal. Your subconscious mind can be a powerful tool for making improvements in your life. However, you may have to do a little training first.
One of the best ways for training your subconscious mind is doing repeated visualizations. This visualization (described below) implants a new belief in your mind. The belief is that you achieve your goal, and this achievement brings you great satisfaction.
A visualization is a guided daydream. You decide what is to happen and then you see it played out inside your mind. As this daydream unfolds, allow yourself to feel the excitement and pleasure of the activities involved in achieving your current goal. The repetition of this visualization, along with your intense feelings, helps condition your mind to accept this new reality.
You first need to create scenes to use for the visualization. These scenes should show you working on your current goal, achieving the goal, and enjoying its benefits. (Note: this is one reason to choose goals that give you excitement and pleasure.) The more details and intense feelings you can think of the better.
You can either write these scenes down on a piece of paper or just remember them.
Now close your eyes and go into the visualization. See the actions, feel the emotions. Let yourself laugh or smile if appropriate. Continue with this visualization for several minutes.
This exercise should help you to keep working toward your goal. It should also help your subconscious mind believe that you are capable of achieving the goal.
Repeat this visualization three times a day for two weeks. Then use it once a day until the idea of achieving your goal and having a better life feels normal.
You also can use this exercise whenever you have bogged down or lost interest in working toward your goal.

Friday 7 November 2014

Love Yourself

Love yourself as that is the best way to get what you want. In life, all that we want is by loving yourselves, not cribbing. So make it a habit to love yourselves as nothing else can help you get your dreams.

Thursday 6 November 2014

You master your life

Your life isn't just happening out of the blues. Your life isn't the result of what you have been through. It is the result of what you have been thinking & thinking rigourusly.

So go ahead & watch what you think because that defines your future.